Meditation at the MAC
Date and Time
Monday Oct 9, 2023
6:00 PM - 7:00 PM EDT
Oct 9, 6 p.m.
Location
Monongalia Arts Center, 107 High Street Morgantown WV
Fees/Admission
$10
Meditation at the MAC
Description
Join us for a guided meditation session in our art gallery! This class is designed to allow you to tap into a deep state of relaxation and learn how to regulate stress and anxiety for practical everyday use. Sound healing instruments and aromatherapy will be a frequent component. Expect an easygoing atmosphere! Bring a yoga mat and cushion if you have one.
